I am delighted to be part of this exploratory morning of chanting and sacred sounds.  Alan Dedman will be teaching yoga, I will be helping you to feel confident with your voice and Juliet Philpot will be demonstrating gong therapy.  
Chanting kirtan helps to uplift the mind, open the heart and bring inner peace.  The mantras are mystical universal sounds that resonate with our chakras and remove negative energies.